ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy

Make any train more practical with the ProsourceFit Train Stability Pad. The additional-large destabilized floor helps enhance stability and physique consciousness whereas strengthening knees, ankles, and toes. Stand, kneel or sit on the pad to interact core muscle groups, making a stronger core and extra secure physique. The non-slip health pad is textured and can be utilized for easy or superior workout routines. Very best for these new to health, going by bodily remedy, or mature adults to reinforce stability, it may also be used as a meditation pillow or be the proper addition to make exercises tougher throughout single-leg squats, single-leg deadlifts, and reverse lunges. The cushioned floor additionally strengthens joints and ankle stability, good for these recovering from toes or ankle accidents, in addition to bettering mobility and stopping future accidents. The non-toxic TPE materials is water and moisture resistant, making it straightforward to scrub whereas stopping odor and micro organism build-up from sweat. The 18.75”L x 15”W x 2.25”H extra-large stability mat supplies a extra stable destabilization floor, providing a larger number of workout routines and variations to coach core power for damage prevention, improve athletic efficiency, and stability coaching.